Spaghetti Sauce III Recipe

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Spaghetti Sauce III
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Ingredients
8
Count
Nutrition
91
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, cook ground beef with onion until brown; drain. Stir tomatoes, tomato paste, basil, garlic powder, oregano and mushrooms into beef mixture. Bring to a boil, then reduce heat to low and simmer one hour. Serve over hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.02 Kcal (381 kJ)
Calories from fat 25.85 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 35.15mg 12%
Sodium 56.46mg 2%
Potassium 292.76mg 6%
Total Carbs 3g 1%
Sugars 1.02g 4%
Dietary Fiber 0.75g 3%
Protein 12.54g 25%
Vitamin C 1.9mg 3%
Iron 1.8mg 10%
Calcium 23mg 2%
Amount Per 100 g
Calories 117.13 Kcal (490 kJ)
Calories from fat 33.26 Kcal
% Daily Value*
Total Fat 3.7g 4%
Cholesterol 45.23mg 12%
Sodium 72.65mg 2%
Potassium 376.72mg 6%
Total Carbs 3.85g 1%
Sugars 1.32g 4%
Dietary Fiber 0.97g 3%
Protein 16.13g 25%
Vitamin C 2.4mg 3%
Iron 2.4mg 10%
Calcium 29.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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