Directions:
- To prepare marinade, combine first 5 ingredients in a large zip-top plastic bag. Trim fat from steak, and add steak to bag. Seal and marinate in refrigerator at least 2 hours, turning bag occasionally. Remove the steak from bag, reserving marinade. Pour the marinade into a microwave-safe dish. Microwave marinade at HIGH 1 minute or until mixture boils.
- To prepare flavored mayonnaise, combine mayonnaise and horseradish, and set aside.
- Prepare grill.
- Place steak and red onion slices on a grill rack, and grill onions 4 minutes on each side, basting with the reserved marinade. Remove onions from grill. Turn the steak, and grill an additional 8 minutes or until steak is desired degree of doneness. Remove steak from grill. Place bread slices on grill rack, and grill 2 minutes on each side or until toasted.
- Cut steak diagonally across grain into thin slices. Spread 1 tablespoon flavored mayonnaise on one side of each of 8 toasted bread slices. Divide steak, onion slices, lettuce, and tomato slices evenly among 8 bread slices. Top with remaining bread slices.
- Note: Substitute pineapple juice for rum, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.68 Kcal (1590 kJ) | ||
| Calories from fat | 51.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 442.1mg | 18% | |
| Potassium | 800.64mg | 17% | |
| Total Carbs | 50.93g | 17% | |
| Sugars | 12.7g | 51% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 22.88g | 46% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 4mg | 22% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 96.22 Kcal (403 kJ) | ||
| Calories from fat | 13.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 9% | |
|---|---|---|---|
| Cholesterol | 9.77mg | 13% | |
| Sodium | 112.04mg | 18% | |
| Potassium | 202.9mg | 17% | |
| Total Carbs | 12.91g | 17% | |
| Sugars | 3.22g | 51% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 5.8g | 46% | |
| Vitamin C | 6.7mg | 44% | |
| Iron | 1mg | 22% | |
| Calcium | 26mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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