Directions:
- Place the potatoes in a 3-qt. slow cooker. Cut beef into four pieces; place over potatoes. In a bowl, combine the soup, water, soup mix, pepper and garlic powder. Pour over the beef. Cover and cook on low for 6-8 hours or until meat and potatoes are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.02 Kcal (1939 kJ) | ||
| Calories from fat | 110.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 19% | |
|---|---|---|---|
| Cholesterol | 151.36mg | 50% | |
| Sodium | 343.07mg | 14% | |
| Potassium | 898.32mg | 19% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 57.22g | 114% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 6.4mg | 36% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 136.72 Kcal (572 kJ) | ||
| Calories from fat | 32.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 19% | |
|---|---|---|---|
| Cholesterol | 44.69mg | 50% | |
| Sodium | 101.31mg | 14% | |
| Potassium | 265.26mg | 19% | |
| Total Carbs | 8.18g | 9% | |
| Sugars | 1.56g | 21% | |
| Dietary Fiber | 1.21g | 16% | |
| Protein | 16.9g | 114% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 1.9mg | 36% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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