Stovies Recipe

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Stovies
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Ingredients:

  • 5 lbs potatoes
  • 1 lb bacon

Directions:

  1. Slice potatoes.
  2. Cut bacon into bite size pieces.
  3. Chop onion.
  4. Place in soup pot and add water to cover.
  5. Simmer until potatoes tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.51 Kcal (1627 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 29.93mg 10%
Sodium 425.37mg 18%
Potassium 870mg 19%
Total Carbs 46.79g 16%
Sugars 9.51g 38%
Dietary Fiber 7.02g 28%
Protein 10.54g 21%
Vitamin C 5.3mg 9%
Vitamin A 2.3mg 76%
Iron 2.3mg 13%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 137.24 Kcal (575 kJ)
Calories from fat 57.67 Kcal
% Daily Value*
Total Fat 6.41g 28%
Cholesterol 10.57mg 10%
Sodium 150.25mg 18%
Potassium 307.31mg 19%
Total Carbs 16.53g 16%
Sugars 3.36g 38%
Dietary Fiber 2.48g 28%
Protein 3.72g 21%
Vitamin C 1.9mg 9%
Vitamin A 0.8mg 76%
Iron 0.8mg 13%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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