Rosemary's Taco Salad Recipe

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Rosemary's Taco Salad
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Ingredients
8
Count
Nutrition
112
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown beef and drain.
  2. Add water and Taco Seasoning and simmer for 5 minutes.
  3. Remove from heat and cool for 10 minutes.
  4. In a large bowl combine beef and remaining ingredients.
  5. Toss with Catalina dressing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.34 Kcal (470 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 25.11mg 8%
Sodium 88.15mg 4%
Potassium 140.88mg 3%
Total Carbs 4.66g 2%
Sugars 0.89g 4%
Dietary Fiber 0.6g 2%
Protein 7.65g 15%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 133.63 Kcal (559 kJ)
Calories from fat 75.71 Kcal
% Daily Value*
Total Fat 8.41g 11%
Cholesterol 29.87mg 8%
Sodium 104.85mg 4%
Potassium 167.57mg 3%
Total Carbs 5.54g 2%
Sugars 1.06g 4%
Dietary Fiber 0.72g 2%
Protein 9.1g 15%
Vitamin C 2.5mg 3%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 73.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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