Directions:
- Preheat oven to 425ºF.
- Mix all ingredients except the cheese together in a bowl.
- Mold a Tbs of meat around a cube of cheese to form a small shaped meatball. Repeat with all of the meat.
- Spray an edged cookie sheet with nonstick cooking spray and place meatballs on the cookie sheet.
- Bake for 7-10 min or until meat is done and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.45 Kcal (454 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 50.9mg | 17% | |
| Sodium | 49.68mg | 2% | |
| Potassium | 145.64mg | 3% | |
| Total Carbs | 1.42g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.67 Kcal (811 kJ) | ||
| Calories from fat | 115.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 11% | |
|---|---|---|---|
| Cholesterol | 90.91mg | 17% | |
| Sodium | 88.72mg | 2% | |
| Potassium | 260.08mg | 3% | |
| Total Carbs | 2.54g | 0% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 17.39g | 19% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 6% | |
| Calcium | 31.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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