Directions:
- Combine onion, broth, wine, rosemary, salt, italian seasoning and garlic in a large zip top plastic bag.
- Add steak and let it marinate in the fridge for 20 minutes, turning the bag once.
- Then remove steak and reserve the marinade.
- Place steak on preheated grill or under the broiler.
- Cook 6 minutes on each side or until desired amount of doneness.
- Let stand 5 minutes, and slice steak diagonally across the grain.
- While the steak cooks, combine the reserved marinade, tomato paste and mustard over medium-high heat, stirring constantly.
- Bring to a boil and cook until reduced to 1 cup (about 7 minutes).
- Serve sauce with steak, or pour over the slices before serving.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.81 Kcal (1058 kJ) | ||
| Calories from fat | 82.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 505.67mg | 21% | |
| Potassium | 570.34mg | 12% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 25.48g | 51% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.4 Kcal (420 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 14% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 26% | |
| Sodium | 200.82mg | 21% | |
| Potassium | 226.51mg | 12% | |
| Total Carbs | 2.72g | 2% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 10.12g | 51% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1mg | 14% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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