Directions:
- Before beginning, core tomatoes and plunge them into boiling water to remove the peel.
- Quarter tomatoes
- Combine all ingredients in a large pot and let come to a boil. Simmer for 20 minutes and immediately put into warm jars. The jars should seal themselves as they cool.
- ***This receipe makes about 13 pints of salsa. I used widemouth jars, and actually had just over 12 pints.***
- For those new to canning:
- Warm jars by placing in a shallow saucepan with about an inch of water. Heat on low.
- Warm jar lids by placing in a pot of water and let simmer to soften rubber seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.16 Kcal (687 kJ) | ||
| Calories from fat | 3.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 1438.97mg | 60% | |
| Potassium | 1293.34mg | 28% | |
| Total Carbs | 37.71g | 13% | |
| Sugars | 18.93g | 76% | |
| Dietary Fiber | 9.49g | 38% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 2.1mg | 11% | |
| Calcium | 115.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 35.86 Kcal (150 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 1% | |
|---|---|---|---|
| Sodium | 314.3mg | 60% | |
| Potassium | 282.49mg | 28% | |
| Total Carbs | 8.24g | 13% | |
| Sugars | 4.14g | 76% | |
| Dietary Fiber | 2.07g | 38% | |
| Protein | 1.36g | 12% | |
| Vitamin C | 15.1mg | 115% | |
| Iron | 0.4mg | 11% | |
| Calcium | 25.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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