Chunky Tomato Salsa Recipe

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Ingredients:

Serving

3-1/2 cups peeled chopped tomatoes (about 4 large)
1 large green pepper, chopped
1 medium onion, chopped
1 serrano pepper, seeded and chopped
1 jalapeno pepper, seeded and chopped
1 tbsp sugar
2-1/4 tsp salt
1 garlic clove, minced
3/4 tsp ground cumin
1 can (6 oz) tomato paste
1/4 cup white vinegar
2 tbsp lemon juice
baked tortilla chip scoops

Directions:

In a large saucepan, combine the first nine ingredients. Stir in the tomato paste, vinegar and lemon juice. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour, stirring frequently. Cool to room temperature. Cover and refrigerate until chilled. Serve with chips. Yield: 4 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.4 Kcal (73 kJ)
Calories from fat	0.21 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	330.98mg	14%
Potassium	147.22mg	3%
Total Carbs	3.87g	1%
Sugars	2.48g	10%
Dietary Fiber	0.86g	3%
Protein	0.68g	1%
Vitamin C	16.6mg	28%
Iron	0.1mg	1%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	26.05 Kcal (109 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	495.61mg	14%
Potassium	220.45mg	3%
Total Carbs	5.79g	1%
Sugars	3.71g	10%
Dietary Fiber	1.29g	3%
Protein	1.02g	1%
Vitamin C	24.9mg	28%
Iron	0.2mg	1%
Calcium	13.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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