Amount Per 1 Serving | |||
Calories | 306 Kcal (1281 kJ) | ||
Calories from fat | 72.55 Kcal | ||
% Daily Value* | |||
Total Fat | 8.06g | 12% | |
---|---|---|---|
Cholesterol | 36.57mg | 12% | |
Sodium | 430.05mg | 18% | |
Potassium | 85.16mg | 2% | |
Total Carbs | 35.65g | 12% | |
Sugars | 0.64g | 3% | |
Dietary Fiber | 0.71g | 3% | |
Protein | 22.83g | 46% | |
Vitamin C | 0.4mg | 1% | |
Iron | 149.3mg | 829% | |
Calcium | 493.7mg | 49% |
Amount Per 100 g | |||
Calories | 118.46 Kcal (496 kJ) | ||
Calories from fat | 28.08 Kcal | ||
% Daily Value* | |||
Total Fat | 3.12g | 12% | |
---|---|---|---|
Cholesterol | 14.16mg | 12% | |
Sodium | 166.47mg | 18% | |
Potassium | 32.96mg | 2% | |
Total Carbs | 13.8g | 12% | |
Sugars | 0.25g | 3% | |
Dietary Fiber | 0.27g | 3% | |
Protein | 8.84g | 46% | |
Vitamin C | 0.1mg | 1% | |
Iron | 57.8mg | 829% | |
Calcium | 191.1mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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