| Amount Per 1 Serving | |||
| Calories | 471.85 Kcal (1976 kJ) | ||
| Calories from fat | 154.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Cholesterol | 102.06mg | 34% | |
| Sodium | 824.56mg | 34% | |
| Potassium | 472.91mg | 10% | |
| Total Carbs | 38.78g | 13% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 40.74g | 81% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.4mg | 14% | |
| Calcium | 563.2mg | 56% | |
| Amount Per 100 g | |||
| Calories | 139.96 Kcal (586 kJ) | ||
| Calories from fat | 45.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 26% | |
|---|---|---|---|
| Cholesterol | 30.27mg | 34% | |
| Sodium | 244.58mg | 34% | |
| Potassium | 140.27mg | 10% | |
| Total Carbs | 11.5g | 13% | |
| Sugars | 1.35g | 18% | |
| Dietary Fiber | 1.29g | 17% | |
| Protein | 12.08g | 81% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 0.7mg | 14% | |
| Calcium | 167.1mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.