Directions:
- Cut pork loin so that you can roll veggies and cheese inside. Thaw and throughly drain spinach, cook mushrooms in microwave 2 mins. Mix feta, Spinach, and mushrooms together, then spread on pork. Roll pork and bind with toothpicks or bakers string. Brown all sides in a skillet then cook in oven at 350 until 165 degrees, about 1 hour
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 855.36 Kcal (3581 kJ) | ||
| Calories from fat | 364.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.54g | 62% | |
|---|---|---|---|
| Cholesterol | 318.09mg | 106% | |
| Sodium | 977.32mg | 41% | |
| Potassium | 2519.94mg | 54% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 111.03g | 222% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 8.7mg | 48% | |
| Calcium | 542mg | 54% | |
| Amount Per 100 g | |||
| Calories | 118.09 Kcal (494 kJ) | ||
| Calories from fat | 50.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 62% | |
|---|---|---|---|
| Cholesterol | 43.92mg | 106% | |
| Sodium | 134.93mg | 41% | |
| Potassium | 347.91mg | 54% | |
| Total Carbs | 1.4g | 3% | |
| Sugars | 0.71g | 21% | |
| Dietary Fiber | 0.69g | 20% | |
| Protein | 15.33g | 222% | |
| Vitamin C | 2mg | 24% | |
| Vitamin A | 0.2mg | 47% | |
| Iron | 1.2mg | 48% | |
| Calcium | 74.8mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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