Rogene's Chicken Casserole Recipe

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Rogene's Chicken Casserole
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Ingredients
9
Count
Nutrition
200
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a 9x9 pan lay chicken on bottom and cover with Swiss cheese.
  2. Mix soup and sour cream and cover the chicken with the mixture.
  3. Mix stuffing mix and spices with butter and hot water.
  4. Crumble over top of soup mixture.
  5. Bake at 350 degrees for 45 minutes to an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.34 Kcal (839 kJ)
Calories from fat 165.28 Kcal
% Daily Value*
Total Fat 18.36g 28%
Cholesterol 50.3mg 17%
Sodium 160.11mg 7%
Potassium 84.59mg 2%
Total Carbs 4.42g 1%
Sugars 0.14g 1%
Dietary Fiber 0.15g 1%
Protein 5.18g 10%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 146.97 Kcal (615 kJ)
Calories from fat 121.25 Kcal
% Daily Value*
Total Fat 13.47g 28%
Cholesterol 36.9mg 17%
Sodium 117.46mg 7%
Potassium 62.06mg 2%
Total Carbs 3.25g 1%
Sugars 0.1g 1%
Dietary Fiber 0.11g 1%
Protein 3.8g 10%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 71mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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