Different Chicken Cordon Bleu Recipe

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Different Chicken Cordon Bleu
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Ingredients
11
Count
Nutrition
468
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a lightly greased 9x13 inch baking dish. Lay a ham slice, then a cheese slice on top of each breast.
  3. In a medium bowl combine the soup, sour cream, wine, garlic powder, parsley, salt and pepper. Mix well and pour mixture over chicken/ham/cheese pieces. Top all with the dry stuffing mix to cover.
  4. Bake at 350 degrees F (175 degrees C) for about 30 minutes, or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.6 Kcal (1958 kJ)
Calories from fat 204.81 Kcal
% Daily Value*
Total Fat 22.76g 35%
Cholesterol 190.05mg 63%
Sodium 1431.07mg 60%
Potassium 835.69mg 18%
Total Carbs 5.62g 2%
Sugars 0.55g 2%
Dietary Fiber 0.16g 1%
Protein 59.59g 119%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 279.1mg 28%
Amount Per 100 g
Calories 138.75 Kcal (581 kJ)
Calories from fat 60.77 Kcal
% Daily Value*
Total Fat 6.75g 35%
Cholesterol 56.39mg 63%
Sodium 424.63mg 60%
Potassium 247.97mg 18%
Total Carbs 1.67g 2%
Sugars 0.16g 2%
Dietary Fiber 0.05g 1%
Protein 17.68g 119%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 82.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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