Sarah's Beef Enchiladas With Chicken Soup Recipe

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Sarah's Beef Enchiladas With Chicken Soup
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Ingredients:

Directions:

  1. Brown the hamburger; drain off fat, mix in chillies and re-fried beans. Heat and then set aside.
  2. Mix soup, sour cream and onion together, heat on medium heat until mixed thoroughly.
  3. Add enough of the soup mixture to lightly cover the bottom of a greased 9x13 inch pan.
  4. Place a scoop of meat and scoop of soup mixture in each tortilla, sprinkle cheese on top. Place in baking dish. Repeat until dish is full.
  5. Pour remaining soup mixture on top and top that with the cheese.
  6. Bake at 300F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.27 Kcal (3849 kJ)
Calories from fat 442.79 Kcal
% Daily Value*
Total Fat 49.2g 76%
Cholesterol 145.63mg 49%
Sodium 1784.18mg 74%
Potassium 878.01mg 19%
Total Carbs 73.29g 24%
Sugars 12.73g 51%
Dietary Fiber 5.78g 23%
Protein 46.99g 94%
Vitamin C 81.2mg 135%
Iron 7.5mg 41%
Calcium 813.3mg 81%
Amount Per 100 g
Calories 209.31 Kcal (876 kJ)
Calories from fat 100.82 Kcal
% Daily Value*
Total Fat 11.2g 76%
Cholesterol 33.16mg 49%
Sodium 406.25mg 74%
Potassium 199.92mg 19%
Total Carbs 16.69g 24%
Sugars 2.9g 51%
Dietary Fiber 1.32g 23%
Protein 10.7g 94%
Vitamin C 18.5mg 135%
Iron 1.7mg 41%
Calcium 185.2mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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