Directions:
- In a microwavable dish, mix broth and seasonings, except parsley.
- Add rice and microwave for 5 minutes (or as minute rice directs).
- Remove from microwave and let rice sit for 2-4 minutes, until all liquid is absorbed. (Covering dish with plastic wrap will help with the absorption).
- Fluff rice with fork and garnish with dried parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.74 Kcal (895 kJ) | ||
| Calories from fat | 16.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Sodium | 811.14mg | 34% | |
| Potassium | 67.36mg | 1% | |
| Total Carbs | 47.73g | 16% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.83 Kcal (740 kJ) | ||
| Calories from fat | 13.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 3% | |
|---|---|---|---|
| Sodium | 671.06mg | 34% | |
| Potassium | 55.73mg | 1% | |
| Total Carbs | 39.48g | 16% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.65g | 13% | |
| Protein | 3.61g | 9% | |
| Vitamin C | 3.5mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Paula Deen's Baked Garlic Cheese Grits
Chicken broth, Salt, Pepper, Garlic powder, Grits and 5 more.. -
Spaghetti and Meatballs Italian
Crushed tomatoes, Diced tomatoes, Water, Tomato paste and 27 more.. -
Catherine's Spicy Chicken Soup
Water, Skinless, boneless chicken breast halves, Salt and 16 more.. -
Salmon Quiche
Cheddar cheese, cubed, Onion, diced, Eggs, Evaporated milk and 8 more.. -
Lemony Garlic-Butter Chicken Breasts
Seasoned dry bread crumb, Parmesan cheese and 9 more.. -
Sauteed Breaded Mushrooms
Fresh white mushrooms, sliced, Butter or 1/4 cup margarine and 5 more.. -
Robyn's Tex-Mex Chicken and Rice
Chicken wings, Rice (uncooked ) and 12 more.. -
Comfort Casserole
Lean ground beef, Egg noodles, Cream of tomato soup and 9 more.. -
Spicy Chicken Soup
Water, Boneless skinless chicken breast halves, Salt and 16 more.. -
Spicy Chicken Soup
Water, Boneless chicken breast halves, about 2 lb, Salt and 13 more.. -
Green Beans With New Potatoes
Fresh green beans, Salt pork, sliced, Bacon grease and 8 more.. -
Simple Crock Pot Turkey Breast
Turkey breast (i use bone in but you can also use boneles... and 7 more.. -
Mama Amanda's Black-Eyed Peas
Black-eyed peas, drained, Bacon, chopped, Onion, diced and 5 more.. -
Mexican Rice
Uncooked long grain rice and 12 more.. -
Chicken Tortilla Bake
Chopped fresh mushrooms, Onion, chopped, Vegetable oil and 11 more..
Also Try
-
-
-
-
Welcome Wagon's Lemon Rice Pilaf
Onion, minced, Butter, unsalted, Grain rice, Chicken broth and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
