Spicy Chicken Soup Recipe

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Spicy Chicken Soup
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Ingredients
16
Count
Nutrition
164
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. DIRECTIONS.
  2. In a large pot over medium heat, combine water, chicken, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes. Bring to a boil, then reduce heat and simmer 1 hour, or until chicken juices run clear.
  3. Remove chicken, reserve broth. Shred chicken.
  4. In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned. Stir in salsa, tomato soup, chili powder, green beans, chili beans, shredded chicken and 5 cups broth. Simmer 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.18 Kcal (687 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 54.74mg 18%
Sodium 988.44mg 41%
Potassium 391.35mg 8%
Total Carbs 5.44g 2%
Sugars 1.45g 6%
Dietary Fiber 1.74g 7%
Protein 19.64g 39%
Vitamin C 2.4mg 4%
Iron 0.8mg 5%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 51.88 Kcal (217 kJ)
Calories from fat 22.57 Kcal
% Daily Value*
Total Fat 2.51g 12%
Cholesterol 17.3mg 18%
Sodium 312.32mg 41%
Potassium 123.66mg 8%
Total Carbs 1.72g 2%
Sugars 0.46g 6%
Dietary Fiber 0.55g 7%
Protein 6.2g 39%
Vitamin C 0.8mg 4%
Iron 0.3mg 5%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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