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Roasted Zucchini Flatbread with Hummus, Arugula, Goat Cheese, and Almonds (Food Network Kitchens) Recipe

Roasted Zucchini Flatbread with Hummus, Arugula, Goat Cheese, and Almonds (Food Network Kitchens) Recipe

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Roasted Zucchini Flatbread with Hummus, Arugula, Goat Cheese, and Almonds (Food Network Kitchens)

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Ingredients:

Serving

4 small zucchini, cut into 1/2-inch thick rounds (about 1 1/2 lb)
2 tbsp olive oil
kosher salt
4 round, pocketless whole-grain pita
1/3 cup prepared hummus
1/4 cup crumbled goat cheese
2 cups baby arugula
1/4 cup chopped almonds
1 lemon, quartered , for serving

Directions:

1. Preheat the oven to 400 degrees F. Place the zucchini on a baking sheet. Drizzle with the olive oil, then sprinkle with 1 teaspoon salt; mix well and spread to 1 layer. Roast until browned and very tender, about 30 minutes, stirring halfway through.
2. Warm the pita on a grill or griddle until nicely toasted, but still soft, and spread each with 1 heaping tablespoon hummus. Top each piece with 1 tablespoon crumbled goat cheese, 1/4 of the roasted zucchini, about 1/2 cup baby arugula, and 1 tablespoon coarsely chopped almonds. Serve with a lemon wedge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	899.26 Kcal (3765 kJ)
Calories from fat	685.91 Kcal
		% Daily Value*
Total Fat	76.21g	117%
Cholesterol	62.11mg	21%
Sodium	419.96mg	17%
Potassium	635.36mg	14%
Total Carbs	31.13g	10%
Sugars	5.54g	22%
Dietary Fiber	9.41g	38%
Protein	31.79g	64%
Vitamin C	43.2mg	72%
Iron	4.9mg	27%
Calcium	733.8mg	73%

Amount Per 100 g
Calories	297.2 Kcal (1244 kJ)
Calories from fat	226.69 Kcal
		% Daily Value*
Total Fat	25.19g	117%
Cholesterol	20.53mg	21%
Sodium	138.79mg	17%
Potassium	209.98mg	14%
Total Carbs	10.29g	10%
Sugars	1.83g	22%
Dietary Fiber	3.11g	38%
Protein	10.51g	64%
Vitamin C	14.3mg	72%
Iron	1.6mg	27%
Calcium	242.5mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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