| Amount Per 1 Serving | |||
| Calories | 310.67 Kcal (1301 kJ) | ||
| Calories from fat | 85.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 29.42mg | 1% | |
| Potassium | 175.01mg | 4% | |
| Total Carbs | 46.07g | 15% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 7.98g | 32% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 3.7mg | 21% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 214.98 Kcal (900 kJ) | ||
| Calories from fat | 59.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 15% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 1% | |
| Sodium | 20.36mg | 1% | |
| Potassium | 121.1mg | 4% | |
| Total Carbs | 31.88g | 15% | |
| Sugars | 2.49g | 14% | |
| Dietary Fiber | 5.52g | 32% | |
| Protein | 8.21g | 24% | |
| Vitamin C | 5.2mg | 13% | |
| Iron | 2.6mg | 21% | |
| Calcium | 51.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.