Roasted Yam Purée with Brown Butter Recipe

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Ingredients

Count

Nutrition

107

Calories

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Ingredients:

Serving

4 lb yams ( red-skinned sweet potatoes )
1/2 cup (1 stick) butter

Directions:

Preheat oven to 400°F. Roast yams until tender when pierced with knife, about 1 hour. Cool slightly.
Melt butter in heavy large skillet over medium heat. Cook until butter turns light brown, about 5 minutes.
Scoop flesh from yams into processor. Process until smooth. Blend in brown butter. Season to taste with salt. (Can be made 1 day ahead. Cover and chill. Rewarm in microwave before serving.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.54 Kcal (446 kJ)
Calories from fat	51.49 Kcal
		% Daily Value*
Total Fat	5.72g	9%
Cholesterol	15.18mg	5%
Sodium	36.53mg	2%
Potassium	220.75mg	5%
Total Carbs	13g	4%
Sugars	2.6g	10%
Dietary Fiber	1.95g	8%
Protein	1.37g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.7mg	24%
Iron	0.7mg	4%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	147.84 Kcal (619 kJ)
Calories from fat	71.45 Kcal
		% Daily Value*
Total Fat	7.94g	9%
Cholesterol	21.07mg	5%
Sodium	50.69mg	2%
Potassium	306.32mg	5%
Total Carbs	18.04g	4%
Sugars	3.61g	10%
Dietary Fiber	2.71g	8%
Protein	1.9g	3%
Vitamin C	1.8mg	2%
Vitamin A	1mg	24%
Iron	0.9mg	4%
Calcium	29.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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