Yukon Gold and Fennel Puree with Rosemary Butter Recipe

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Yukon Gold and Fennel Puree with Rosemary Butter
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Line large rimmed baking sheet with parchment paper. Combine fennel, onion, oil, and 1 teaspoon sea salt in large bowl; toss. Spread in single layer on prepared baking sheet; sprinkle with pepper. Roast until fennel and onion are very tender, about 1 hour 15 minutes. Cool slightly. Transfer fennel mixture to processor and puree until almost smooth.
  2. Cook potatoes in large pot of boiling salted water until very tender, about 25 minutes. Drain well. Cool slightly. Place in large bowl and mash with potato masher until smooth. Mix in fennel puree.
  3. Melt butter with rosemary and 1 teaspoon sea salt in small saucepan over medium heat. Stir butter mixture into fennel-potato puree. Mix in crème fraîche. Season to taste with more pepper and salt, if desired. DO AHEAD: Can be made 6 hours ahead. Transfer puree to large microwave-safe bowl. Cover with plastic wrap. Chill. Before serving, microwave on high until heated through, about 4 minutes.
  4. * Sold at some supermarkets and at specialty foods stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.26 Kcal (1307 kJ)
Calories from fat 137.54 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 19.62mg 7%
Sodium 656.17mg 27%
Potassium 1264.68mg 27%
Total Carbs 41.44g 14%
Sugars 2.55g 10%
Dietary Fiber 5.85g 23%
Protein 5.49g 11%
Vitamin C 46.9mg 78%
Vitamin A 0.1mg 2%
Iron 139mg 772%
Calcium 103mg 10%
Amount Per 100 g
Calories 91.69 Kcal (384 kJ)
Calories from fat 40.38 Kcal
% Daily Value*
Total Fat 4.49g 24%
Cholesterol 5.76mg 7%
Sodium 192.66mg 27%
Potassium 371.33mg 27%
Total Carbs 12.17g 14%
Sugars 0.75g 10%
Dietary Fiber 1.72g 23%
Protein 1.61g 11%
Vitamin C 13.8mg 78%
Iron 40.8mg 772%
Calcium 30.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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