Directions:
- 1 Peel the Potatos.
- 2 cut potatos into small pieces and Boil.
- 3 Put Potatos into a large mixing bowl.
- 4 Microwave butter for about 30 seconds.
- 5 Beat Potatos and until smooth adding butter as you go.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.3 Kcal (1203 kJ) | ||
| Calories from fat | 206.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 56.75mg | 2% | |
| Potassium | 335.39mg | 7% | |
| Total Carbs | 19.5g | 7% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1mg | 5% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 228.24 Kcal (956 kJ) | ||
| Calories from fat | 164.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.26g | 35% | |
|---|---|---|---|
| Cholesterol | 48.47mg | 20% | |
| Sodium | 45.08mg | 2% | |
| Potassium | 266.44mg | 7% | |
| Total Carbs | 15.49g | 7% | |
| Sugars | 3.1g | 16% | |
| Dietary Fiber | 2.32g | 12% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 1mg | 42% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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