Directions:
- Wash potatoes& dry them.
- Rub the skins with butter place on a sheet pan and bake at 350 till tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.93 Kcal (176 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 26.81mg | 1% | |
| Potassium | 164.29mg | 3% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55mg | 1% | |
| Potassium | 337mg | 3% | |
| Total Carbs | 20g | 3% | |
| Sugars | 4g | 8% | |
| Dietary Fiber | 3g | 6% | |
| Protein | 2g | 2% | |
| Vitamin C | 2mg | 2% | |
| Vitamin A | 1mg | 16% | |
| Iron | 1mg | 3% | |
| Calcium | 30mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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