| Amount Per 1 Serving | |||
| Calories | 237.08 Kcal (993 kJ) | ||
| Calories from fat | 105.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 158.29mg | 7% | |
| Potassium | 552.87mg | 12% | |
| Total Carbs | 26.32g | 9% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 65.1mg | 108% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 80.4mg | 447% | |
| Calcium | 123.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 68.55 Kcal (287 kJ) | ||
| Calories from fat | 30.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 18% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 2% | |
| Sodium | 45.77mg | 7% | |
| Potassium | 159.85mg | 12% | |
| Total Carbs | 7.61g | 9% | |
| Sugars | 2.37g | 33% | |
| Dietary Fiber | 0.93g | 13% | |
| Protein | 2.17g | 15% | |
| Vitamin C | 18.8mg | 108% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 23.2mg | 447% | |
| Calcium | 35.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.