Directions:
- Preheat oven to 400 degrees F. In a large bowl, combine the zucchini, mushrooms, tomatoes, onion and bell pepper. Add the oil, salt and pepper; toss to coat. Transfer to a greased shallow baking pan. Bake for 30 minutes or until vegetables are tender and lightly browned, stirring occasionally. Sprinkle sausage over vegetables. Bake 5 minutes longer or until sausage is heated through.
- Meanwhile, cook linguine according to package directions; drain and place in a large bowl. Add sausage mixture and toss. Sprinkle with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.58 Kcal (1418 kJ) | ||
| Calories from fat | 105.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 18% | |
|---|---|---|---|
| Cholesterol | 12.4mg | 4% | |
| Sodium | 187.86mg | 8% | |
| Potassium | 177.77mg | 4% | |
| Total Carbs | 49.86g | 17% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10mg | 55% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.6 Kcal (610 kJ) | ||
| Calories from fat | 45.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 18% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 4% | |
| Sodium | 80.79mg | 8% | |
| Potassium | 76.45mg | 4% | |
| Total Carbs | 21.44g | 17% | |
| Sugars | 2.8g | 26% | |
| Dietary Fiber | 1.9g | 18% | |
| Protein | 4.07g | 19% | |
| Vitamin C | 9.6mg | 37% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.3mg | 55% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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