Ingredients:
- 3 carrots, peeled and cut into thin strips
- 2 yellow squash , cut into thin strips
- 1 yellow bell pepper , cut into thin strips
- 1 red bell pepper , cut into thin strips
Directions:
- Preheat the oven to 450 degrees F.
- On a large heavy baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat. Transfer half of the vegetable mixture to another heavy large baking sheet and arrange evenly over the baking sheets. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total.
- Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
- Toss the pasta with the vegetable mixtures in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.82 Kcal (401 kJ) | ||
| Calories from fat | 42.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 63.41mg | 3% | |
| Potassium | 223.2mg | 5% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 26.1mg | 43% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 32.1mg | 179% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 68.14 Kcal (285 kJ) | ||
| Calories from fat | 30.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 7% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 1% | |
| Sodium | 45.1mg | 3% | |
| Potassium | 158.73mg | 5% | |
| Total Carbs | 7.65g | 4% | |
| Sugars | 2.41g | 14% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 2.15g | 6% | |
| Vitamin C | 18.5mg | 43% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 22.9mg | 179% | |
| Calcium | 35.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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