Ingredients:
- 3 carrots, peeled and cut into thin strips
- 2 yellow squash , cut into thin strips
- 1 yellow bell pepper , cut into thin strips
- 1 red bell pepper , cut into thin strips
Directions:
- Preheat oven to 450°F.
- On a large heavy baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat.
- Transfer half of the vegetable mixture to another heavy large baking sheet and arrange evenly over the baking sheets.
- Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes.
- About 20 minutes total.
- Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes.
- Drain, reserving 1 cup of the cooking liquid.
- Toss the pasta with the vegetable mixture in a large bowl to combine.
- Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with the salt and pepper, to taste.
- Sprinkle with the Parmesan and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.75 Kcal (1004 kJ) | ||
| Calories from fat | 105.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 158.56mg | 7% | |
| Potassium | 562.6mg | 12% | |
| Total Carbs | 26.92g | 9% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 65.5mg | 109% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 80.4mg | 447% | |
| Calcium | 125mg | 12% | |
| Amount Per 100 g | |||
| Calories | 68.01 Kcal (285 kJ) | ||
| Calories from fat | 29.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 18% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 2% | |
| Sodium | 44.98mg | 7% | |
| Potassium | 159.58mg | 12% | |
| Total Carbs | 7.64g | 9% | |
| Sugars | 2.4g | 34% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 2.15g | 15% | |
| Vitamin C | 18.6mg | 109% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 22.8mg | 447% | |
| Calcium | 35.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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