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Roasted Sweet Potato Salad (Emeril Lagasse) Recipe

Roasted Sweet Potato Salad (Emeril Lagasse) Recipe

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Roasted Sweet Potato Salad (Emeril Lagasse)

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Ingredients:

Serving

2 lb sweet potatoes, peeled and cut into 1 1/2-inch pieces
olive oil
salt
freshly ground black pepper
1 large maui onion
1/4 cup lime juice
1/2 cup macadamia nut oil

Directions:

Preheat the oven to 350 degrees F. Toss the potatoes with a drizzle of olive oil, salt, and pepper. Spread on a sheet pan and roast until tender and golden brown, about 40 minutes. Shake the pan halfway through cooking so the potatoes cook evenly.
Place the onion on a large piece of aluminum foil. Drizzle the onion with olive oil and season with salt and pepper. Wrap the onion tightly in the foil and roast until tender and lightly golden brown, about 50 minutes to 1 hour. Cool slightly. When cool enough to handle, chop and set aside.
In a small bowl, whisk together the lime juice and macadamia oil. Combine the potatoes and onions in a large bowl. Add the lime juice mixture and toss well. Season, to taste, with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.18 Kcal (696 kJ)
Calories from fat	24.84 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Sodium	84.34mg	4%
Potassium	557.73mg	12%
Total Carbs	33.29g	11%
Sugars	7.25g	29%
Dietary Fiber	5.04g	20%
Protein	3.27g	7%
Vitamin C	7.8mg	13%
Vitamin A	1.5mg	50%
Iron	1.5mg	8%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	80.68 Kcal (338 kJ)
Calories from fat	12.06 Kcal
		% Daily Value*
Total Fat	1.34g	4%
Sodium	40.95mg	4%
Potassium	270.79mg	12%
Total Carbs	16.16g	11%
Sugars	3.52g	29%
Dietary Fiber	2.44g	20%
Protein	1.59g	7%
Vitamin C	3.8mg	13%
Vitamin A	0.7mg	50%
Iron	0.7mg	8%
Calcium	25.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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