Directions:
- In a small bowl, combine the first five ingredients. Stir in the roasted red peppers. Cut a thin slice off one long side of sweet red pepper; remove seeds. Spoon dip into pepper cup. Serve with vegetables. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.73 Kcal (91 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 133.28mg | 6% | |
| Potassium | 48.31mg | 1% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 0.9mg | 5% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.73 Kcal (238 kJ) | ||
| Calories from fat | 11.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 1% | |
|---|---|---|---|
| Cholesterol | 4.59mg | 1% | |
| Sodium | 347.94mg | 6% | |
| Potassium | 126.12mg | 1% | |
| Total Carbs | 11g | 1% | |
| Sugars | 6.08g | 9% | |
| Dietary Fiber | 1.75g | 3% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 59mg | 38% | |
| Iron | 2.3mg | 5% | |
| Calcium | 17.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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