Stuffed Roast Pepper Soup Recipe

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Ingredients:

Serving

2 lb ground turkey or beef
1/2 medium onion, chopped
6 cups water
8 beef bouillon cubes
2 cans (28 oz each) diced tomatoes, undrained
2 cups cooked rice
2 tsp salt
1/2 tsp pepper
1/2 tsp paprika
3 green, sweet yellow or red peppers, seeded and chopped

Directions:

In a large Dutch oven or stockpot, cook beef and onion over medium heat until meat is no longer pink; drain. Add the water, bouillon cubes, tomatoes, rice and seasonings. Bring to a boil. Reduce heat; simmer, covered, for 1 hour.
Add peppers; cook, uncovered, for 10-15 minutes or just until tender. Yield: 16 servings (4 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.11 Kcal (608 kJ)
Calories from fat	30.71 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Cholesterol	40.82mg	14%
Sodium	1131.36mg	47%
Potassium	398.36mg	8%
Total Carbs	9.11g	3%
Sugars	1.35g	5%
Dietary Fiber	1g	4%
Protein	19.46g	39%
Vitamin C	29.3mg	49%
Iron	0.8mg	4%
Calcium	30.8mg	3%

Amount Per 100 g
Calories	29.66 Kcal (124 kJ)
Calories from fat	6.28 Kcal
		% Daily Value*
Total Fat	0.7g	5%
Cholesterol	8.34mg	14%
Sodium	231.24mg	47%
Potassium	81.42mg	8%
Total Carbs	1.86g	3%
Sugars	0.28g	5%
Dietary Fiber	0.21g	4%
Protein	3.98g	39%
Vitamin C	6mg	49%
Iron	0.2mg	4%
Calcium	6.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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