Directions:
- Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 20 minutes.
- Meanwhile, in a large nonstick skillet over medium heat, cook the turkey, onion and garlic in oil until meat is no longer pink; drain. Add the tomatoes, corn, chipotle pepper, adobo sauce, salt, cumin, chili powder and pepper; heat through. Remove from the heat; stir in 2 tablespoons cilantro. Set aside.
- Peel off and discard charred skins from poblanos. Cut a lengthwise slit down each pepper, leaving the stem intact; remove membranes and seeds. Fill each pepper with 1/2 cup turkey mixture.
- Place peppers in a greased 13-in. x 9-in. baking dish. Sprinkle with cheese. Bake, uncovered, at 375° for 10-15 minutes or until cheese is melted. Sprinkle with remaining cilantro. Serve with sour cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.49 Kcal (576 kJ) | ||
| Calories from fat | 83.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 22.55mg | 8% | |
| Sodium | 416.96mg | 17% | |
| Potassium | 155.6mg | 3% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 105.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 85.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 14% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 8% | |
| Sodium | 427.67mg | 17% | |
| Potassium | 159.59mg | 3% | |
| Total Carbs | 8.18g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 3.4mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 108.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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