Roasted Pecans Recipe

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Roasted Pecans
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Ingredients:

Directions:

  1. Melt butter in a 9x13 pan.
  2. Add Worcestershire sauce and pecans.
  3. Stir approximately every 15 minutes.
  4. Bake at 250 Fahrenheit for about 1+ hours until pecans are done (baked completely through).
  5. Drain on paper towels.
  6. Sprinkle to taste with seasoning salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.55 Kcal (1170 kJ)
Calories from fat 263.94 Kcal
% Daily Value*
Total Fat 29.33g 45%
Cholesterol 8.13mg 3%
Sodium 6.32mg 0%
Potassium 155.92mg 3%
Total Carbs 5.08g 2%
Sugars 1.48g 6%
Dietary Fiber 3.19g 13%
Protein 3.59g 7%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 701.68 Kcal (2938 kJ)
Calories from fat 662.51 Kcal
% Daily Value*
Total Fat 73.61g 45%
Cholesterol 20.42mg 3%
Sodium 15.87mg 0%
Potassium 391.36mg 3%
Total Carbs 12.74g 2%
Sugars 3.71g 6%
Dietary Fiber 8.02g 13%
Protein 9g 7%
Vitamin C 1.1mg 1%
Vitamin A 0.1mg 1%
Iron 2.7mg 6%
Calcium 67.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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