Savory Pecan Roast Recipe

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Savory Pecan Roast
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Ingredients:

Directions:

  1. Combine all ingredients, mixing well.
  2. Pour into a well-greased 8x4 loaf pan and bake for 1 hour in 350 degree oven.
  3. Turn onto a platter and garnish with parsley.
  4. Serve with mushroom sauce or other favorite gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.55 Kcal (2715 kJ)
Calories from fat 461.82 Kcal
% Daily Value*
Total Fat 51.31g 79%
Cholesterol 63.67mg 21%
Sodium 655.72mg 27%
Potassium 412.94mg 9%
Total Carbs 40.76g 14%
Sugars 7.28g 29%
Dietary Fiber 7.02g 28%
Protein 12.57g 25%
Vitamin C 2.9mg 5%
Iron 2.3mg 13%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 337.29 Kcal (1412 kJ)
Calories from fat 240.18 Kcal
% Daily Value*
Total Fat 26.69g 79%
Cholesterol 33.11mg 21%
Sodium 341.02mg 27%
Potassium 214.76mg 9%
Total Carbs 21.2g 14%
Sugars 3.78g 29%
Dietary Fiber 3.65g 28%
Protein 6.54g 25%
Vitamin C 1.5mg 5%
Iron 1.2mg 13%
Calcium 61.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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