Sweet Herb Roasted Pecans Recipe

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Sweet Herb  Roasted Pecans
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spread pecans on a large baking sheet.
  3. Roast until fragrant, about 12 minutes.
  4. Watch carefully so they don’t burn.
  5. Combine brown sugar, salt, thyme, rosemary, pepper and piment d’Espelette (or cayenne) in a small bowl.
  6. Transfer the roasted pecans to a large bowl, drizzle with oil and toss well to coat completely.
  7. Sprinkle with the spice mixture and toss again.
  8. Serve warm or let cool completely and store in an airtight container.
  9. TIP: Tip: Piment d’Espelette is a sweet, mildly spicy chile pepper from the Basque region of France, ground into a powder.
  10. Find it online .
  11. MAKE AHEAD TIP: Store in an airtight container for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.09 Kcal (1826 kJ)
Calories from fat 411.03 Kcal
% Daily Value*
Total Fat 45.67g 70%
Sodium 399.39mg 17%
Potassium 243.5mg 5%
Total Carbs 8.11g 3%
Sugars 2.27g 9%
Dietary Fiber 5.17g 21%
Protein 5.71g 11%
Vitamin C 0.7mg 1%
Iron 1.7mg 10%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 703.94 Kcal (2947 kJ)
Calories from fat 663.49 Kcal
% Daily Value*
Total Fat 73.72g 70%
Sodium 644.7mg 17%
Potassium 393.06mg 5%
Total Carbs 13.09g 3%
Sugars 3.67g 9%
Dietary Fiber 8.34g 21%
Protein 9.22g 11%
Vitamin C 1.2mg 1%
Iron 2.8mg 10%
Calcium 68mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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