Directions:
- Heat oven to 400° F. In a roasting pan, combine the broccoli, oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the pecans. Roast, stirring once, until tender, 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.28 Kcal (2497 kJ) | ||
| Calories from fat | 550.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.2g | 94% | |
|---|---|---|---|
| Sodium | 49.9mg | 2% | |
| Potassium | 507.21mg | 11% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 134.5mg | 224% | |
| Iron | 1.7mg | 10% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 278.58 Kcal (1166 kJ) | ||
| Calories from fat | 257.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.59g | 94% | |
|---|---|---|---|
| Sodium | 23.31mg | 2% | |
| Potassium | 236.97mg | 11% | |
| Total Carbs | 5.4g | 4% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 2.41g | 21% | |
| Protein | 2.45g | 10% | |
| Vitamin C | 62.8mg | 224% | |
| Iron | 0.8mg | 10% | |
| Calcium | 35.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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