Directions:
- Preheat oven to 300. Prepare a baking sheet or 9x13 pan by spraying it with Pam.
- Put the pecans in the pan and spread them out evenly.
- Put the remaining ingredients in a sauce pan over medium heat until melted. Stir with a whisk a few times to blend.
- Once melted, pour this mixture over the pecans and toss with your very clean hands or with a silicone scraper. Once evenly coated, put pecans into the oven.
- Bake for 20 minutes.
- While baking, lay out paper towels on a clean cookie sheet.
- Take the pecans from the oven and spoon them out onto the paper towels to cool.
- Once cool, store in an air-tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.36 Kcal (1580 kJ) | ||
| Calories from fat | 356.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.64g | 61% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 5% | |
| Sodium | 250.57mg | 10% | |
| Potassium | 210.79mg | 4% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 680.05 Kcal (2847 kJ) | ||
| Calories from fat | 642.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.43g | 61% | |
|---|---|---|---|
| Cholesterol | 29.02mg | 5% | |
| Sodium | 451.56mg | 10% | |
| Potassium | 379.87mg | 4% | |
| Total Carbs | 12.16g | 2% | |
| Sugars | 3.6g | 8% | |
| Dietary Fiber | 7.41g | 16% | |
| Protein | 8.33g | 9% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 8% | |
| Calcium | 66.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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