Directions:
- In a large bowl, combine the onions, oil, honey, garlic and salt; toss to coat. Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 65-75 minutes or until onions are tender and golden brown. Cool for 10 minutes.
- Place onion mixture in a blender; cover and process for 30 seconds or until blended. Transfer to a small bowl. Serve with crackers. Refrigerate leftovers. Yield: 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.55 Kcal (291 kJ) | ||
| Calories from fat | 21.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 106.2mg | 4% | |
| Potassium | 141.16mg | 3% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.74 Kcal (246 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 4% | |
|---|---|---|---|
| Sodium | 89.68mg | 4% | |
| Potassium | 119.2mg | 3% | |
| Total Carbs | 10.43g | 4% | |
| Sugars | 7.1g | 34% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 5.2mg | 10% | |
| Calcium | 21.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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