Directions:
- Preheat the oven to 190 degrees celcius. Place the onions in a shallow roasting tin and drizzle over the oil.
- Season generously and drizzle over half the balsamic vinegar.
- Roast for 25-30 minutes, stirring half way through, until the onions are softened and nicely browned.
- Drizzle over the balsamic vinegar and allow the onions to cool to room temperature.
- Using a swivel style peeler, shave the pecorino into wafer thin slices.
- Arrange the rocket, roasted onions and cheese on serving plates; drizzle around the pan juices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.25 Kcal (889 kJ) | ||
| Calories from fat | 45.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 86.41mg | 4% | |
| Potassium | 583.01mg | 12% | |
| Total Carbs | 36.93g | 12% | |
| Sugars | 14.9g | 60% | |
| Dietary Fiber | 7.63g | 31% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 0.3mg | 2% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 56.94 Kcal (238 kJ) | ||
| Calories from fat | 12.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 8% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 2% | |
| Sodium | 23.18mg | 4% | |
| Potassium | 156.41mg | 12% | |
| Total Carbs | 9.91g | 12% | |
| Sugars | 4g | 60% | |
| Dietary Fiber | 2.05g | 31% | |
| Protein | 1.48g | 11% | |
| Vitamin C | 7.2mg | 45% | |
| Iron | 0.1mg | 2% | |
| Calcium | 31.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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