Directions:
- Separate head of garlic into individual cloves.
- Toss in olive oil and wrap tightly in small piece of aluminum foil.
- Bake in 350°F (180°C) oven for 45 minutes.
- When the garlic has cooled to the touch you should be able to squeeze it out of the 'paper' shell of the individual cloves.
- Mash the roasted garlic with a fork, or force through a fine strainer.
- If you use a ricer as recommended below, simply rice the garlic along with the potatoes.
- Peel and boil potatoes in salted water until tender.
- Force the cooked potatoes through a ricer (recommended) or mash by your usual method.
- Put the riced potatoes, garlic, sour cream, butter, and salt and white pepper in a mixer bowl, and whip at medium speed until smooth.
- Add cream or milk to adjust consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.71 Kcal (1460 kJ) | ||
| Calories from fat | 149.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 35.56mg | 12% | |
| Sodium | 136.61mg | 6% | |
| Potassium | 801.04mg | 17% | |
| Total Carbs | 46.6g | 16% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 2.3mg | 13% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.34 Kcal (562 kJ) | ||
| Calories from fat | 57.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 26% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 12% | |
| Sodium | 52.63mg | 6% | |
| Potassium | 308.6mg | 17% | |
| Total Carbs | 17.95g | 16% | |
| Sugars | 3.5g | 36% | |
| Dietary Fiber | 2.63g | 27% | |
| Protein | 2.04g | 11% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.9mg | 80% | |
| Iron | 0.9mg | 13% | |
| Calcium | 35.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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