Directions:
- Preheat oven to 350
- Cut garlic top off and put on piece of foil.
- Coat top with olive oil
- Wrap up in foil and bake 45 minutes
- Cool, squeeze out garlic and chop.
- Cook potatoes in large pot of boiling salted water until tender
- Drain potatoes and put in large bowl
- Add rest of ingredients
- Using potato masher, mix ingredients until all mixed together
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2673.87 Kcal (11195 kJ) | ||
| Calories from fat | 1469.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.23g | 251% | |
|---|---|---|---|
| Cholesterol | 66.05mg | 22% | |
| Sodium | 2270.83mg | 95% | |
| Potassium | 2448.66mg | 52% | |
| Total Carbs | 266.17g | 89% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 11.5g | 46% | |
| Protein | 45.04g | 90% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 14.8mg | 82% | |
| Calcium | 473.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 299.41 Kcal (1254 kJ) | ||
| Calories from fat | 164.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 251% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 22% | |
| Sodium | 254.28mg | 95% | |
| Potassium | 274.19mg | 52% | |
| Total Carbs | 29.8g | 89% | |
| Sugars | 0.44g | 16% | |
| Dietary Fiber | 1.29g | 46% | |
| Protein | 5.04g | 90% | |
| Vitamin C | 3.4mg | 51% | |
| Iron | 1.7mg | 82% | |
| Calcium | 53mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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