Directions:
- Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulb; brush with oil. Wrap in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes.
- Meanwhile, place the potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. Squeeze softened garlic into a large bowl. Add the potatoes, cream cheese, milk, salt and pepper; beat until blended. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.72 Kcal (438 kJ) | ||
| Calories from fat | 9.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 1% | |
| Sodium | 188.25mg | 8% | |
| Potassium | 603.52mg | 13% | |
| Total Carbs | 21.24g | 7% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.73 Kcal (313 kJ) | ||
| Calories from fat | 7.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 2% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 1% | |
| Sodium | 134.34mg | 8% | |
| Potassium | 430.68mg | 13% | |
| Total Carbs | 15.16g | 7% | |
| Sugars | 1.34g | 8% | |
| Dietary Fiber | 1.84g | 10% | |
| Protein | 2.21g | 6% | |
| Vitamin C | 8.3mg | 19% | |
| Iron | 0.9mg | 7% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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