Blue Cheese-Stuffed Steaks Recipe

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Blue Cheese-Stuffed Steaks
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Ingredients:

Directions:

  1. In a large skillet, saute garlic in oil until tender. Cover and cook over low heat for 5-7 minutes or until golden and softened. Add tomatoes; cook and stir until tomatoes just begin to burst. Remove from the skillet; set aside and keep warm.
  2. Cut a pocket in the thickest part of each steak; fill with blue cheese. Sprinkle with salt and pepper.
  3. In the same skillet, cook steaks over medium heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Serve with tomato mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.43 Kcal (1316 kJ)
Calories from fat 174.1 Kcal
% Daily Value*
Total Fat 19.34g 30%
Cholesterol 51.21mg 17%
Sodium 572.76mg 24%
Potassium 259.52mg 6%
Total Carbs 19.47g 6%
Sugars 9.71g 39%
Dietary Fiber 0.19g 1%
Protein 15.35g 31%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 96.58 Kcal (404 kJ)
Calories from fat 53.47 Kcal
% Daily Value*
Total Fat 5.94g 30%
Cholesterol 15.73mg 17%
Sodium 175.92mg 24%
Potassium 79.71mg 6%
Total Carbs 5.98g 6%
Sugars 2.98g 39%
Dietary Fiber 0.06g 1%
Protein 4.71g 31%
Vitamin C 0.7mg 4%
Iron 0.4mg 7%
Calcium 32.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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