Tomato-Basil Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2722

Calories

Comments Print recipe

Ingredients:

Serving

1 tbsp extra-virgin olive oil
1 1/2 cups prechopped onion
3 garlic cloves, chopped
3/4 cup chopped fresh basil
1 (28-oz) can fire-roasted diced tomatoes, undrained
1/2 cup (4 oz) 1/3- less-fat cream cheese , cut into cubes
2 cups 1% low-fat milk
1/4 tsp salt
1/4 tsp black pepper
12 (1/2-inch- thick) slices french bread
cooking spray
1 garlic clove, halved
1 oz shredded asiago cheese

Directions:

Preheat broiler to high.
Heat olive oil in a saucepan over medium-high heat. Add onion; sauté 3 minutes. Stir in garlic; cook for 1 minute. Add basil and tomatoes; bring to a boil. Stir in cheese until melted. Place mixture in blender, and blend until smooth. Return to pan; stir in milk, salt, and pepper. Return to medium-high; cook 2 minutes.
Place bread on baking sheet; lightly coat with spray. Broil 1 minute. Rub garlic over toasted side; turn bread over. Top with Asiago; broil 1 minute.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2721.52 Kcal (11394 kJ)
Calories from fat	403.69 Kcal
		% Daily Value*
Total Fat	44.85g	69%
Cholesterol	51.33mg	17%
Sodium	5280.59mg	220%
Potassium	1885.26mg	40%
Total Carbs	461.9g	154%
Sugars	48.98g	196%
Dietary Fiber	16.1g	64%
Protein	119.46g	239%
Vitamin C	7.2mg	12%
Iron	31.6mg	175%
Calcium	1364.2mg	136%

Amount Per 100 g
Calories	198.11 Kcal (829 kJ)
Calories from fat	29.39 Kcal
		% Daily Value*
Total Fat	3.27g	69%
Cholesterol	3.74mg	17%
Sodium	384.39mg	220%
Potassium	137.23mg	40%
Total Carbs	33.62g	154%
Sugars	3.57g	196%
Dietary Fiber	1.17g	64%
Protein	8.7g	239%
Vitamin C	0.5mg	12%
Iron	2.3mg	175%
Calcium	99.3mg	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

One-Dish Chicken and Rice

Boneless skinless chicken thighs, White rice and 14 more..
Roasted Asparagus With Almonds and Asiago

Pencil-thin asparagus (see note above) and 6 more..
Vegetarian Marinara Sauce

Extra virgin olive oil, Garlic, minced and 16 more..
Fresh Roma Tomato, Basil & Oregano Bruschetta

Garlic, Extra virgin olive oil, divided and 9 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

57.4

Points
71

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Tomato Basil Soup
Basil Tomato Soup
Tomato Basil Soup I

Olive oil, Minced garlic, Minced onion, Tomato paste and 8 more..
Tomato Basil Soup II

Tomatoes, chopped, Fresh basil leaves, Vinegar and 3 more..
Creamy Tomato Basil Soup
Tuscan Tomato Basil Soup

Butter or 2 tbsp extra virgin olive oil, Onion, chopped and 10 more..
Chef's Tomato Basil Soup

Diced tomatoes, Olive oil, Basil leaves, Salt and 2 more..
Roasted Tomato Basil Soup

Whole tomatoes, Onion, chopped finely, Brown sugar and 7 more..
Chicken Tomato Basil Soup

Ground chicken (or what ever ground meat you prefer) and 18 more..
Tomato Basil Soup Crockpot

Tomatoes, peeled seeded diced or 15 oz tomatoes and 9 more..