Directions:
- Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
- Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
- Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223 Kcal (934 kJ) | ||
| Calories from fat | 154.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 3% | |
| Sodium | 227.36mg | 9% | |
| Potassium | 607.72mg | 13% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 94.7mg | 158% | |
| Iron | 0.1mg | 1% | |
| Calcium | 168.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 67.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 26% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 3% | |
| Sodium | 99.81mg | 9% | |
| Potassium | 266.78mg | 13% | |
| Total Carbs | 4.77g | 4% | |
| Sugars | 1.78g | 16% | |
| Dietary Fiber | 1.74g | 16% | |
| Protein | 3.6g | 16% | |
| Vitamin C | 41.6mg | 158% | |
| Iron | 0.1mg | 1% | |
| Calcium | 74mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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