Ingredients:
- 1 1/2 lbs broccoli , tough stem ends discarded and the rest cut on the diagonal into 2-inch pieces (about 1 large head)
Directions:
- Bring a large pot of salted water to a boil for the pasta; cook according to package directions, adding in the broccoli during the last minute of cooking.
- Meanwhile, combine oil and pesto in a large mixing bowl until blended.
- Reserve 1 cup of cooking liquid and drain pasta and broccoli; add drained pasta and broccoli to pesto in large bowl.
- Mix well to coat pasta, add Parmesan, and any pasta water if needed; season with salt and pepper.
- Serve hot, cold, or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.29 Kcal (2534 kJ) | ||
| Calories from fat | 353.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.28g | 60% | |
|---|---|---|---|
| Cholesterol | 25.01mg | 8% | |
| Sodium | 492.8mg | 21% | |
| Potassium | 637.32mg | 14% | |
| Total Carbs | 44.72g | 15% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 154mg | 257% | |
| Iron | 3.2mg | 18% | |
| Calcium | 433.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 188.15 Kcal (788 kJ) | ||
| Calories from fat | 109.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 60% | |
|---|---|---|---|
| Cholesterol | 7.77mg | 8% | |
| Sodium | 153.18mg | 21% | |
| Potassium | 198.1mg | 14% | |
| Total Carbs | 13.9g | 15% | |
| Sugars | 1.89g | 24% | |
| Dietary Fiber | 2.31g | 30% | |
| Protein | 6.61g | 43% | |
| Vitamin C | 47.9mg | 257% | |
| Iron | 1mg | 18% | |
| Calcium | 134.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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