Amount Per 1 Serving | |||
Calories | 165.42 Kcal (693 kJ) | ||
Calories from fat | 53.64 Kcal | ||
% Daily Value* | |||
Total Fat | 5.96g | 9% | |
---|---|---|---|
Sodium | 5.74mg | 0% | |
Potassium | 238.62mg | 5% | |
Total Carbs | 22.14g | 7% | |
Sugars | 4.1g | 16% | |
Dietary Fiber | 6.56g | 26% | |
Protein | 7.38g | 15% | |
Vitamin C | 0.8mg | 1% | |
Iron | 2.5mg | 14% | |
Calcium | 40.2mg | 4% |
Amount Per 100 g | |||
Calories | 193.47 Kcal (810 kJ) | ||
Calories from fat | 62.74 Kcal | ||
% Daily Value* | |||
Total Fat | 6.97g | 9% | |
---|---|---|---|
Sodium | 6.71mg | 0% | |
Potassium | 279.09mg | 5% | |
Total Carbs | 25.89g | 7% | |
Sugars | 4.8g | 16% | |
Dietary Fiber | 7.67g | 26% | |
Protein | 8.63g | 15% | |
Vitamin C | 1mg | 1% | |
Iron | 2.9mg | 14% | |
Calcium | 47mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.