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Spicy Hummus with Grilled Pita (Bobby Flay) Recipe

Spicy Hummus with Grilled Pita (Bobby Flay) Recipe

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Spicy Hummus with Grilled Pita (Bobby Flay)

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Ingredients:

Serving

3 cups chickpeas, cooked or canned, drained and rinsed
6 cloves roasted garlic
1 tbsp chipotle puree
2 tbsp lemon juice
2 tbsp tahini
1/2 cup olive oil
salt and freshly ground pepper
4 pita bread
3 tbsp olive oil
1 yellow bell pepper , seeds removed , cut into eighths
1 red pepper , seeds removed , cut into eighths
1 purple pepper , seeds removed , cut into eighths

Directions:

Place chickpeas, garlic, chipotle, lemon juice and tahini in the bowl of a food processor and process until smooth. With the machine running, slowly add the olive oil until emulsified. Season with salt and pepper to taste. Brush the pita with olive oil on both sides. Grill until golden brown. Cut into eighths. Serve hummus with pitas and peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.03 Kcal (1671 kJ)
Calories from fat	213.93 Kcal
		% Daily Value*
Total Fat	23.77g	37%
Cholesterol	0.4mg	0%
Sodium	178.99mg	7%
Potassium	297.78mg	6%
Total Carbs	38.62g	13%
Sugars	4.7g	19%
Dietary Fiber	6.59g	26%
Protein	9.55g	19%
Vitamin C	36.8mg	61%
Vitamin A	0.4mg	14%
Iron	9.4mg	52%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	254.58 Kcal (1066 kJ)
Calories from fat	136.49 Kcal
		% Daily Value*
Total Fat	15.17g	37%
Cholesterol	0.26mg	0%
Sodium	114.2mg	7%
Potassium	189.99mg	6%
Total Carbs	24.64g	13%
Sugars	3g	19%
Dietary Fiber	4.21g	26%
Protein	6.09g	19%
Vitamin C	23.5mg	61%
Vitamin A	0.3mg	14%
Iron	6mg	52%
Calcium	41.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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