Directions:
- Heat oven to 350°F. Toss together all ingredients in a bowl. Pour onto a baking sheet lined with aluminum foil. Bake until crunchy, about 45 minutes; check on them frequently. Eat as a snack or sprinkled on a salad. Makes about 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.76 Kcal (715 kJ) | ||
| Calories from fat | 135.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Sodium | 2389.11mg | 100% | |
| Potassium | 68.93mg | 1% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 9% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 338.47 Kcal (1417 kJ) | ||
| Calories from fat | 268.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.79g | 23% | |
|---|---|---|---|
| Sodium | 4735.6mg | 100% | |
| Potassium | 136.63mg | 1% | |
| Total Carbs | 14.76g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 4.68g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.3mg | 9% | |
| Calcium | 65.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red Pepper Hummus
Chickpeas, rinsed and drained, Garlic cloves and 9 more.. -
Roasted Chickpeas
Chickpeas, drained and rinsed, Olive oil, Salt and 2 more.. -
Red Pepper Hummus
Chickpeas, rinsed and drained, Garlic cloves and 9 more.. -
Roasted Ceci
Cooked garbanzo beans (rinsed and dried ) or 1 (15 oz) ca... and 2 more.. -
Pork Panini & Spiced Fries
Olive oil, Salt, Ground cumin, Paprika, Pepper and 11 more.. -
Roasted Lamb Breast
Olive oil, Salt, Ground cumin, Freshly ground black pepper and 12 more.. -
Pepper Chicken with Hummus
Olive oil, Salt, Ground cumin, Black pepper and 7 more.. -
Spinach and Black Bean Enchiladas
Olive oil, Salt and pepper, Cumin, Onion, diced and 7 more.. -
Cumin-Scented Carrots
Olive oil, Salt, Cumin and 1 more.. -
Moroccan Fried Eggs With Cumin and Salt
Eggs, Olive oil, Salt (to taste), Cumin (to taste) -
Beetroot Hummus
Fresh beetroots peeled & boiled until soft and 7 more.. -
Walnut Hummus
Juice , from 1 to 2 lemons, Water and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
