Directions:
- Preheat the oven to 375 degrees F.
- Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.12 Kcal (331 kJ) | ||
| Calories from fat | 31.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 198.13mg | 8% | |
| Potassium | 519.66mg | 11% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 105mg | 175% | |
| Iron | 0.6mg | 3% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.39 Kcal (190 kJ) | ||
| Calories from fat | 18.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 5% | |
|---|---|---|---|
| Sodium | 113.66mg | 8% | |
| Potassium | 298.12mg | 11% | |
| Total Carbs | 5.6g | 3% | |
| Sugars | 1.95g | 14% | |
| Dietary Fiber | 2.28g | 16% | |
| Protein | 2.29g | 8% | |
| Vitamin C | 60.2mg | 175% | |
| Iron | 0.3mg | 3% | |
| Calcium | 30mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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