Directions:
- Steam Cauliflower and garlic for 15 minutes or until tender; drain.
- Blend or food process cauliflower, garlic, mayo and salt until creamy.
- Garnish with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.37 Kcal (357 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 1% | |
| Sodium | 186.67mg | 8% | |
| Potassium | 270.47mg | 6% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 43mg | 72% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 25.43 Kcal (106 kJ) | ||
| Calories from fat | 18.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 11% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 1% | |
| Sodium | 55.61mg | 8% | |
| Potassium | 80.57mg | 6% | |
| Total Carbs | 1.4g | 2% | |
| Sugars | 0.59g | 8% | |
| Dietary Fiber | 0.53g | 7% | |
| Protein | 0.57g | 4% | |
| Vitamin C | 12.8mg | 72% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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